My Actifit Report Card: January 23 2020

Today, I use @actifit a little bit longer. After using it while on the treadmill for 15 minutes and I opened it again when I was at the hospital, walking around the community, also when I did my grocery shopping today.


(Fasting Ended at 1:18pm )

  • Lunch : half baked chicken thigh, and teo boiled plantains, chicken soup
  • Snack1: 1 cup boiled peanuts, 3 tablespoons peanut butter
  • Snack2: 1 cup boiled peanuts
  • Dinner: half baked chicken breast, and three boiled plantains
  • Dessert : peanut butter on banana and peanut butter sandwich

(Fasting started at 7:02 pm)

What about you, what are your fitness activities and what did you eat today?

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Treadmill, Walking