Is Zumba Really That Effective?

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Zumba is not only fun but also a good aerobic workout. It targets different muscles in our body, though it does not always mean that it's going help you lose weight right away.

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For me fasting is one of best thing that helps me stay in shape even when I junk and I can a lot but only in certain period of time.

Look at how much food am I ate at lunch today! I could eat more but this place is quite costly so I have to resist, hehe.

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I had waffle banana pecan that I smothered with maple syrup, gosh it was soooo good! Then I had egg benedict, grilled potatoes and salad. Imagine how much calories that is! Dessert first before the main dish, because that's how I like to do it! Haha

Am even thinking I I should get an ice cream since we're at the mall! 😂😂😂

Did you workout today? What did you eat after?Leave your answer in the comment box and get a mega upvote from me! 😉

Xo,
Gil