Preparing My Post Workout Meal

Two days absent from the gym and now I have to get back to my weight lifting game!

I am preparing salad with tomatoes, cucumbers, onions, olives and pan seared chicken strips. I like to make my post workout meal ahead of time because I know I will be starving after, specially not having breakfast.

I feel better working out without any solid food in my body. I just had a coffee, although protein shake is a really good pre workout drink, am skipping it this today because of the carbs in had yesterday.

I should probably finish this before my lettuce get wilted hahaha!

P.s. Stop being lazy and do something fun would ya!

Xoxo, Gilaine


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